Welcome to Carry On with Criselda!
Carry On with Criselda

Carry On with Criselda

Welcome to Carry On with Criselda, a podcast which will offer encouragement, direction, motivation and clarity for those in search of it. We will talk about ways to improve one’s life by using positive strategies that will make lasting changes in handling their thoughts and emotions. The way to reach the kind of life we seek is through improving our mindset, releasing negativity including the past, adopting a spirit of gratitude, seeking peace, setting boundaries and so much more.
Offering hope and encouragement to others is at the heart of this podcast. Our goal is to lift up those who are looking for answers and a way to improve their lives and through this podcast, our intent is that they come out feeling better than they did before they listened.

Recent Episodes

March 10, 2023

S01E21 - Following His Heart’s Compass: Richard Blank’s Journey to Costa Rica

After a chance encounter leads Richard Blank to double down on his Spanish Communication major and move abroad, he must navigate his family's expectations, guilt, and fear of the unknown to find success and fulfillment in a …
Feb. 28, 2023

S01E20 - Think & Grow You with Chris Felton

I’m thrilled to have Chris Felton, the author of "Think & Grow You" with me today for my first interview. In his book, Chris Felton shares his insights and experiences about how anyone can achieve success in life by taking c…
Feb. 21, 2023

S01E19 - Unscripted: Let’s Just Talk

In this episode, I am "editorless". Ah!!!! I explain the reason why. Therefore, I am winging it and growing in the process. I have talked before about the effects of perfectionism, so I am using what I've got and just going …
Feb. 14, 2023

S01E18 - Love Yourself Through Hobbies

In your daily effort of working on your thoughts, emotions, and behaviors to become a better version of yourself, do you sometimes find yourself tired?  Do you sometimes wish you could quiet the thoughts that keep you from t…

Recent Blog Posts

Coping with the Loss of a Mother on Mother's Day: Tips and BetterHelp Online Therapy Solutions

Mother's Day (May 14th) is a time to celebrate the unconditional love and support that mothers provide. However, for those who have lost their mothers, it can be a difficult day filled with grief, sadness, and feelings of loneliness. Coping with the…

That's a Wrap!!!!

We have completed Season 1 of Carry On with Criselda and I gotta say, it feels pretty amazing.  I can’t believe how far we’ve come in this process.  It was only last summer that this idea of starting a podcast was suggested to …

How Richard Followed His Heart's Compass to Costa Rica: 5 Steps to Take a Risk and Live a Happy Life

Are you ready to take a risk and follow your heart's compass, just like Richard Blank did? Richard Blank was 27 years old when he relocated to Costa Rica to train employees at a call center in San Jose. He had the courage to leave his family and fri…

About the Host

CriseldaProfile Photo

Criselda

Podcast Host of Carry On with Criselda

Always floating along in life, never daring to reach for the extraordinary is how I got along for most of my life. Now having passed the midpoint of my lifespan, I asked myself one important question: Is this how I want to spend the second half of my life?

Up until that point, I really had nothing to show as far as doing something with my life that I am passionate about and that I could share with humanity. Part of the reason I attribute to my private, quiet, introverted nature and the other part is knowing that it's not always easy. But I began to see and be inspired to finally step off my ledge. That was the birth of this podcast.

I am not a professional psychologist nor best-selling author nor award-winning anything. I am just a woman, who after way too many trials and errors, has finally gotten the hang of how to improve my life and I am more than happy, itching in fact, to share what I know, what I have learned, what works and what doesn't work. At the end of the day, all I want is to have a peaceful, balanced life.

Am I an expert in all things self-improvement? Heck, no! I realize I am going to be a student for life. And that's how we should all view life. We are students here who will always have new learning experiences as we navigate our own journeys. Only, we do not have to go at it alone. And I am passionate to offer the hope and encouragement that everyone needs now and then, as they go through the challenges of life.

So, with all that said, it's time to carry on.

Privacy Policy Cookie Policy